Best refreshing and hydrating salad recipes to try this summer

NDTV

Published: August 8, 2022, 01:52 PM

Best refreshing and hydrating salad recipes to try this summer

A delectable and fabulous way to beat those lazy hunger pangs, salads are your healthy route for the same. With the muddy aroma, drizzling rain and breezy weather comes the craving to munch or binge on some delicious snacks, especially during the day or evening and as much as we love experimenting with new options, sometimes it is essential to take a healthier route for the same. Our body needs extra hydration and cool foods during the season and these salads are the best way to serve every purpose right.

Best Salad Recipes To Try Out This Season

1. Watermelon and Cucumber Salad

What better than watermelons and cucumbers to keep you super hydrated throughout the day? For this recipe take 3 cups diced watermelon, 1 1/2 cups sliced cucumber, without seeds, 2 tbsp olive oil, 1 tbsp lime juice and 1 tsp honey. You can also add crumbled feta cheese as well for taste. Mix all the ingredients together and then add salt to the salad if needed. This hydrating bowl of salad will give a refreshing boost.

2.Corn And Sprouts Salad

One of the easiest and most delectable to make, corn and sprouts salad is a super healthy and protein-filled way to deal with your hunger pangs. For this recipe, take one bowl of sprouts, half bowl corn, some lemon juice, sliced cucumber, one chopped onion and finely chopped half to one tomato. Mix the ingredients well and add lemon juice, some salt and chaat masala to finish it off.

3.Olive Salad

Olives are delicious and when added to salads, they can entirely give delectable taste to your healthy salads. For this recipe, chop some bell peppers and add some black and green olives into the same bowl. Add some diced cucumber as well for enhanced taste. Add a tablespoon of olive oil and a pinch of salt as per your taste.

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